Valerian Root

Description

Valerian (Valeriana officinalis) is an herb traditionally used for its calming and sedative properties. In horses, it is sometimes given to help manage nervousness or tension — but it must be used carefully.

Potential Benefits:

Calming Support

Valerian may help:

• Nervous or anxious horses

• Horses stressed during travel

• Horses sensitive to new environments

• Mild tension before events (non-competition use only)

It works by influencing the central nervous system, promoting relaxation.

Muscle Relaxation

May help with:

• Mild muscular tension

• Stress-related tightness

It is not a painkiller and does not replace proper veterinary treatment.

VERY IMPORTANT: Competition Rules

Valerian is banned in most equestrian sports.

Organizations such as:

• Fédération Équestre Internationale

• USEF

classify valerian as a prohibited substance because of its sedative effects.

It can:

• Show up on drug tests

• Result in disqualification

• Lead to suspensions

Withdrawal times are unpredictable and can be long.